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I’ve had a very busy summer but I’m finally able to take some time to post an update about my status with dilation post-procedure. Dilating

Hi all! Over the weekend, we hit a huge milestone and now have 400 members of the VaginismusMD Forum! Huge congratulations to Dr. Pacik and

Hi Nicole. Huge, huge CONGRATS on having your procedure this past week. You wrote “I never thought I’d even be able to put ANY size

Hello, hello. I’m new to participating in this forum and just wanted to introduce myself. I’ve been reading through messages on here as I tend

Hello I’m undertaking the procedure next Monday and thought that it’s time for me to share my story with everyone as I’ve really appreciated reading

Hi guys. I came across a great article that describes 5 ways to deal with anxiety. Hope this helps: Everyone has feelings of anxiety, nervousness,

Hello All! Wow, never done anything like this before! There is a first time for everything… I am so glad that I have found Vaginismus

Hey Everybody… Ok I have two questions and could use any and all suggestions… What are some things I can do to help thrusting feel

Hi Everybody… I just wanted to create this to ask for ladies who took a while to transition… I took over a year and I

Hi ladies. Finding the time to dilate post-procedure can seem like a monumental task but is so important to your overall success in overcoming vaginismus.