Are you sex-stuck? Yup, I just made that up. But please, feel free – make it a hashtag. You know you wanna. Here’s what I’m really asking: is your sex life yawn-inducing? Same ol’ same ol’? BOR-ING??!! Don’t worry – we’ve got you. If you’ve been in a long-term relationship, sex can be deprioritized for …
Continue ReadingThe New Menopause Movement
Menopause expertise and research on treatment options are hard to find but the Certified Menopause Specialists at Maze can help.
Continue ReadingMindfulness Really Can Improve Your Sex Life
Mindfulness can reduce anxiety, help you focus and create an overall feeling of calm. It can also improve your sex life…find out how!
Continue ReadingIs HRT the End-All-Be-All?
HRT can relieve hot flashes, insomnia and vaginal dryness. Our Menopause Symptoms & Treatment Chart explains the options.
Continue ReadingPsycho-Emotional Symptoms of Menopause
There are two main categories of menopause: physiological and psycho-emotional. The latter is what we are going to discuss today.
Continue ReadingYour Sex Life After Menopause
Make no mistake: menopause can impact your sex life. Arousal and orgasm are like a delicate dance between your mind and body. And anything that messes with your libido can also mess with your ability to get in the mood and experience that mind-blowing climax. Understanding the ChangesWhen menopause hits, it can bring along some …
Continue ReadingIs Hormone Therapy For You?
Have you noticed a decrease in your libido? Are you experiencing hot flashes, insomnia, or anxiety? Are your periods changing: cycles becoming irregular or have they stopped altogether?
Continue ReadingHow To Initiate Sex
People often ask about how to be better at initiating sex — they aren’t sure how to do it and they want concrete ideas. They may feel shy, anxious or inhibited, sometimes because of past rejection, sometimes because they don’t think they’re good at it. So here are a just a few ideas that have …
Continue ReadingWant More Sex? Here’s a Tip…
Yesterday yet another woman told me that one of the reasons she doesn’t want to have sex with her husband is because she’s so self conscious. Sigh. She doesn’t feel great about her body and HE DOESN’T MAKE HER FEEL GREAT ABOUT HER BODY! He makes comments if she gains weight. He makes comments about …
Continue ReadingLow Libido after Childbirth
You know you used to be into sex. Yes, that was you, not someone else. You remember thinking at one time, “wow, this is great!” But it just doesn’t seem to be happening that way anymore. Okay, you think, “so I had a baby (you fill in the blank: 6 months, 1 year, 2 years, …
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