Stress can negatively affect sleep and cause depression and anxiety, which in turn can have an impact on fertility. Learn ways to manage it.
Continue ReadingSo, When Do I Get My Pap Now?
In recent years, things have become a little more confusing. When to have your pap done has changed (and continues to change).
Continue ReadingI Love to Laugh: A Meditation Guide
Laughter is a great emotional release. When feelings stay inside they make themselves at home. Let them out!
Continue ReadingIt’s Time to Love Yourself This Valentine’s Day
We’ve seen women’s lives turn around when they have learned to love the most important person in their lives, themselves…
Continue ReadingResolve Nothing
It’s time to stop and recognize the good in our life, and what makes us happy now, not what could make us happy.
Continue ReadingThe Main Attraction
When you specialize in sexual healthcare, you get a lot of questions. And we’re always more than happy to answer!
Continue ReadingPrimary Versus Secondary Vaginismus
If you are someone is having pain with sex, the first thing your provider should help you to figure out is where the pain is coming from!
Continue ReadingHow to Choose A Vibrator?!
if you’re seeking a fun way to spice things up! Here are some things to keep in mind when you’re on a quest for a toy
Continue ReadingIs Hormone Therapy For You?
Have you noticed a decrease in your libido? Are you experiencing hot flashes, insomnia, or anxiety? Are your periods changing: cycles becoming irregular or have they stopped altogether?
Continue ReadingWhy Should You Consider A Sexual Health Center?
Our approach is unusual in that we don’t see sexual health issues through either a medical or a behavioral lens. We believe in treating the whole person – that’s why patients consult with both a therapist and a medical provider who collaborate and create a customized treatment plan that is at once physically and emotionally supportive.
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