Use It Or Lose It

You may have heard the term “use it or lose it” about your vagina and thought it was tongue in cheek. It isn’t. Recently, I was talking to some people in our marketing department and I mentioned the “use it or lose it” principal and they started to laugh. “Well that’s just an expression, isn’t …

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Sex is for EVERYbody

Would you deny sleep to someone who has a disability*? How about water or oxygen? Of course not. So why would it ever be acceptable to deny sex to anyone – ANYONE – who wants to have it? Much of society still views those with physical disabilities as either not requiring physical pleasure or as …

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Not Tonight Dear, I’ve Got A Headache

When there’s pain with sex, anything that whispers sex can make us women cringe. It can negatively impact our openness to being touched, inhibit our desire and arousal, and erode our ability to experience sexual pleasure. Some conditions leading to painful sex include: vaginismus, vulvodynia, infection, stiff joints, scar tissue from a procedure after giving …

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Pop Quiz!

When was the last time you let a sexual partner in on what makes you feel good? Go on, I’ll give you a minute…  Are those crickets I hear? Okay…let’s try another one: When was the last time you asked a sexual partner to adjust the way they were doing something? Time’s up. Wait – …

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Why You Should Never Fake an Orgasm

Picture it: You’re hooking up and it’s just not happening: an orgasm remains out of reach. Maybe you’re feeling great and enjoying yourself, but you just can’t get there. Whatever is happening just isn’t making you feel good. In this situation, many women would pretend to have an orgasm. They might do it to hurry …

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