The Goop Lab S1:E3 (The One Everyone’s Talking About)

There are few celebrities more divisive than Gwyneth Paltrow. Whether you’re a fiery critic of her oft questionable wellness claims or a devoted fan soaking up everything in the Goopisphere, you are likely aware of her new Netflix venture entitled “The Goop Lab with Gwyneth Paltrow.” Each episode in the series focuses on a different …

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Use It Or Lose It

You may have heard the term “use it or lose it” about your vagina and thought it was tongue in cheek. It isn’t. Recently, I was talking to some people in our marketing department and I mentioned the “use it or lose it” principal and they started to laugh. “Well that’s just an expression, isn’t …

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Weighing in on Addyi

When taking medication there is generally a cost/benefit factor to consider as medications tend to have side effects. At Maze Women’s Health one of the most common questions women ask about a medication is “will I gain weight?” Interestingly, there are some medications, such as Flibanserin, aka Addyi, that can actually cause weight loss! Addyi …

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The Bible of Sex

Year after year, decade after decade, when someone asks me what my favorite book on sex is, I answer easily: The Guide To Getting It On by Paul Joannides. It’s the bible of sex, I tell people. It really has everything you will ever need to know about sex. As the years have gone by …

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Sex is Better When You Are Awake!

Sleep is essential for good health, and that includes our sexual well-being. It’s very difficult to rally for sex when you can barely keep your eyes open. Many of us know about the benefits of rest, yet an adequate night’s slumber often eludes us. Life events, work deadlines, family obligations, emotional concerns, hormonal shifts and …

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Ode to Lube

Hello, today I am here to tell you that you should be using lube. But, you say, I’m not having anal sex and I don’t experience vaginal dryness. It doesn’t matter, you should be using lube. Many young women think that lube is something reserved for women of a certain age, when in reality, it’s …

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