What is a Kegel? How do you do it? And just as importantly, how should you not do it? To function, these muscles need the proper workout.
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It’s Time to Love Yourself This Valentine’s Day
We’ve seen women’s lives turn around when they have learned to love the most important person in their lives, themselves…
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Sex in the Media: Explore or Ignore – “Fleischman is in Trouble”
If you haven’t caught this delightful FX-Hulu series yet, I highly recommend you do so. I’ve only seen episode one, but can’t wait for more!
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You’re Hot and…You’re Not.
Why do we find particular people attractive? Is it merely pheromones? And what does science say about all of this?
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The Main Attraction
When you specialize in sexual healthcare, you get a lot of questions. And we’re always more than happy to answer!
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Is Mindful Sex Actually Achievable
Last month I wrote about what so many women suffer from right smack dab in the middle of having sex. I call it “List Syndrome”.
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Do Women Peak Sexually at an Older Age Than Men?
Do women peak sexually at an older age than men? I have discovered that it depends what one means by peak. Find out more!
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Menopausal Relief Options – It’s About Time!
If you’re one of the 60%-80% of women worldwide who suffer from symptoms like hot flashes and nights sweats, there may be a new medication…
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Skip To The Lube My Darlin’
Sex without lube is like, well – let’s just say it’s not nearly as much fun and in fact for some, it’s downright painful!
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Treatment Approaches To Sexual Trauma
People often ask if sexual trauma is at the root of dyspareunia (pelvic & vaginal pain). It is not simple because every person is different.
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