Sexual Health Archives

Reduce Stress and Have Sex This Holiday Season

By Jennifer Dembo, LMSW on December 5, 2023

Holidays got you stressed? We’re here to help. See if these ideas can help you and your partner relax this season.

Get That Laptop Off Your Uterus! …Right?

By Jennifer Dembo, LMSW on November 7, 2023

Clearly, it’s never been easier to access information about literally anything. But ease doesn’t guarantee accuracy.

Psycho-Emotional Symptoms of Menopause

By Jennifer Dembo, LMSW on October 24, 2023

There are two main categories of menopause: physiological and psycho-emotional. The latter is what we are going to discuss today.

It’s Time to Masturbate More (and Better)

By Shoshana Benjamin on October 10, 2023

Masturbation and orgasms have a whole host of health benefits. Oh, and this goes without saying, but it feels amazing!

Sex Doesn’t Always Have to Be Linear. Explore & Enjoy!

By Jennifer Dembo, LMSW on August 22, 2023

You Don’t Always Have to Aim for the Outfield! For a lot of people, sex is linear. There’s a beginning, a middle and an end. The end, for many, comes in the form of an orgasm. And orgasms are pretty awesome, so it’s understandable that most humans are goal-oriented when it comes to sex and …

How To Have The Best O

By Jennifer Dembo, LMSW on July 11, 2023

We realize that it’s one thing to know all about the orgasm, and quite another to experience one. Whether you’ve never had one, or want to improve the ones you already enjoy, we’ve got you covered. Here are some simple steps to start exploration: 1. Above all else, fly solo and explore. Whether you’re looking …

Intimacy Shouldn’t Hurt

By Melissa Ferrara, MS, FNP-BC on June 6, 2023

Intercourse should not hurt. I’m always surprised at how many of my patients have been suffering with painful intercourse of some kind for years. But I’m also so glad they have finally decided to seek treatment. There are many reasons why a woman might be suffering from painful intercourse. For example, lack of lubrication, vaginal …