Sex is Better When You Are Awake!

Sleep is essential for good health, and that includes our sexual well-being. It’s very difficult to rally for sex when you can barely keep your eyes open. Many of us know about the benefits of rest, yet an adequate night’s slumber often eludes us. Life events, work deadlines, family obligations, emotional concerns, hormonal shifts and …

Continue Reading

Ode to Lube

Hello, today I am here to tell you that you should be using lube. But, you say, I’m not having anal sex and I don’t experience vaginal dryness. It doesn’t matter, you should be using lube. Many young women think that lube is something reserved for women of a certain age, when in reality, it’s …

Continue Reading

Pause, Sure. But Stop? Never!

It’s part of my job as a reproductive social worker, a mother of daughters, a woman, and a human being to talk about, research and consider how women move about in the world. The conversation and contemplation is endless, of course – every facet of womanhood is multi-layered, complex and deeply personal. The topic of …

Continue Reading

Vying for Vyleesi: Could it save your sex life?

Sexual Desire Disorder (HSDD) in women is now technically called Female Sexual Interest/Arousal Disorder. Symptoms, which need to be present for 6 months, include nonexistent or minimal interest in sexual activity, lack of sexual thoughts/fantasies, absence of pleasure and difficulty feeling sensations during sexual contact. Additionally, these symptoms need to cause considerable distress. For some …

Continue Reading

Sex Ed Illustrated: “Oh Joy Sex Toy”

Talking about sex is great, learning about sex is great, but sometimes it can be hard to find resources that are entertaining as well as educational. Enter “Oh Joy Sex Toy” a “sex education and toy review comic” that writes (and draws) about everything from vibrators to vaginismus.   Each comic addresses a single topic, …

Continue Reading

Options and Alternatives

Having options and alternatives means freedom, power, and the right to make our own choices. That generally is a very good thing! I came across an article called Birth Control Prescription Online Brands and Options. According to this article, approximately 19 million women in the US between the ages of 15-44 lack access to convenient …

Continue Reading

Sexual Pain Is Not Okay

Many women come to Maze Women’s Health after visiting a number of doctors who have dismissed their complaints of painful sex. Either they don’t see anything wrong and conclude it’s all in their head or they just don’t have the skill set to diagnose and treat this. I was pleased to come across the following …

Continue Reading