Ultimately, we must ask ourselves how much reality do we want in our fantasy life and how much fantasy do we want in our real lives?
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Dating with Pelvic Pain & Vaginismus
Talking about Vaginismus can be daunting, and can feel “extremely awkward.” Take a pause and decide when you feel the time is right.
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We Can’t Read Our Partner’s Mind!
Please do communicate your deepest desires. Sure, it might be awkward at first. It can create much better sex now.
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Netflix Series: “Workin’ Moms”
I’m admittedly late to this Canadian Netflix series, which is a bit odd when you think about it because I am one. Chalk it up to a streaming queue about 3.8 miles long, and very limited time in which to actually sit down and watch. Because – say it with me – I am a …
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Everything To Know About STI’s
While it can be intimidating, getting tested, and communicating about testing, is a wonderful way to take charge of your sexuality while keeping you and your partners healthy.
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Menopause Management for Beginners.
The truth is that menopause is not a one size fits all experience. In fact, there are more than 34 symptoms of menopause that can pop up…
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TV Series: The Bachelor
2 years and several seasons in, I confess that I was as captivated these last few weeks as the most committed of Bachelor Nation devotees.
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Two Things To Improve Your Sex Life Today
Own the kind of sex you really want to try and then make it happen in reality or make it happen in your head. Either way you don’t have to give up on the kind of sex you want!
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Hormone Replacement Therapy – What are the REAL risks?
Before we dive into one of the most hotly debated topics related to hormone therapy, its important to understand – what exactly is HRT? During the menopausal transition, the production of two female hormones (estrogen and progesterone) begin to fluctuate and eventually decline. HRT is the act of supplementing these hormones (one or both) to …
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What’s With All The Leaking?
You’d think after all it takes to make a baby, a woman’s body would return to normal after giving birth. I mean, why shouldn’t that be the expectation, after all? Conception (pretty effortless for some and far more difficult for others); three trimesters of exhaustion, morphing body parts and strangers asking questions about what’s none …
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