What Is Your Ask?

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Many women who have been treated for vaginismus often experience a new set of emotions that they had previously never felt. A recent patient at Maze Women’s Health had a successful outcome in treating her vaginismus. She then realized that in a certain way, the vaginismus, pre-treatment, had served to protect her.  How so you …

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Virtual Options For Sex Therapy

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For many of us, sex is a vital part of our lives and  relationships. When there are problems in this area, knowing that  you want help is half the battle and finding the right help may be the other half! At Maze Women’s Health in New York, we are able to reach and help women …

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Sex Should Not Hurt…Here’s Why: Advice from Our Nurse Practioner

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Intercourse should not hurt. I am surprised at how many patients I see who have been suffering for years with painful intercourse of some kind. There are many reasons why someone might be suffering from painful intercourse. For example, lack of lubrication, vaginal muscle tension, endometriosis, vaginal infections, and structural abnormalities are all possible reasons …

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Top 5 Myths About Female Sexuality

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There are far too many myths about female sexuality, most of which are outdated and blown way out of proportion. Here are the top 5 Myths About Female Sexuality debunked! MYTH 1 Most women have orgasms from vaginal intercourse. Even as I write this, I am shocked that this myth still needs to be busted.  …

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3 Ways to Make Space for Sex

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I recently collaborated with Fiera blog writer Kristy Lin Billuni to discuss where to have sex and different ways to make space for sex. Fiera is focused on helping women get their mind and body in the mood for sex again. It’s well known that the world we live in today is buzzing with distractions …

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