Mindfulness can reduce anxiety, help you focus and create an overall feeling of calm. It can also improve your sex life…find out how!
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Category: Sex Therapist
Mindfulness can reduce anxiety, help you focus and create an overall feeling of calm. It can also improve your sex life…find out how!
Continue ReadingStress can negatively affect sleep and cause depression and anxiety, which in turn can have an impact on fertility. Learn ways to manage it.
Continue ReadingMerriam-Webster pegged “authentic” as their Word of The Year for 2023. How does that relate to online dating these days?
Continue ReadingStream it or skip it? Does being naked make dating easier? The BBC show, “Naked Attraction,” has a lot of naked people and a lot to discuss.
Continue ReadingHolidays got you stressed? We’re here to help. See if these ideas can help you and your partner relax this season.
Continue ReadingLaughter is a great emotional release. When feelings stay inside they make themselves at home. Let them out!
Continue ReadingClearly, it’s never been easier to access information about literally anything. But ease doesn’t guarantee accuracy.
Continue ReadingMasturbation and orgasms have a whole host of health benefits. Oh, and this goes without saying, but it feels amazing!
Continue ReadingPossessing the vocabulary to better describe our feelings enables us to be aware of the nuances of what we feel. Do YOU have the proper vocab?
Continue ReadingIntercourse should not hurt. I’m always surprised at how many of my patients have been suffering with painful intercourse of some kind for years. But I’m also so glad they have finally decided to seek treatment. There are many reasons why a woman might be suffering from painful intercourse. For example, lack of lubrication, vaginal …
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