Health
I Love to Laugh: A Meditation Guide
Laughter is a great emotional release. When feelings stay inside they make themselves at home. Let them out!
Helen Leff, LCSW
November 28, 2023
Author: Helen Leff, LCSW
Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health.
Books
What Are You Feeling? Name it to Tame it.
Possessing the vocabulary to better describe our feelings enables us to be aware of the nuances of what we feel. Do YOU have the proper vocab?
Helen Leff, LCSW
September 26, 2023
Education
Intimacy on TV vs. Real Life
Ultimately, we must ask ourselves how much reality do we want in our fantasy life and how much fantasy do we want in our real lives?
Helen Leff, LCSW
May 10, 2022
Dating
Dating with Pelvic Pain & Vaginismus
Talking about Vaginismus can be daunting, and can feel “extremely awkward.” Take a pause and decide when you feel the time is right.
Helen Leff, LCSW
April 26, 2022
Dating
When Did Common Become The New Normal?
At Maze Women’s Health, we see many women reporting pain with sex. Most of them come to us after having been to other specialists and
Helen Leff, LCSW
February 18, 2022
Health
What Is Your Ask?
Many women who have been treated for vaginismus often experience a new set of emotions that they had previously never felt. A recent patient at
Helen Leff, LCSW
February 8, 2022
Health
Virtual Options For Sex Therapy
For many of us, sex is a vital part of our lives and relationships. When there are problems in this area, knowing that you want
Helen Leff, LCSW
January 18, 2022
Did We Just Have Sex?
“I did not have sex with that woman!” This was the proclamation solemnly intoned by the actor portraying President Bill Clinton in the current TV
Helen Leff, LCSW
December 20, 2021
Snapping Back…
There’s been a lot of talk about resilience, flexibility, adaptability, creativity as it pertains to the on-going pandemic. These words have always applied to life
Helen Leff, LCSW
November 12, 2021
Sex Life
How to Slay the Green- Eyed Monster? Kill It With Kindness!
I recently read the book Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari. The author believes that we live in
Helen Leff, LCSW
November 9, 2021
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