
Intimacy Shouldn’t Hurt
Intercourse should not hurt. I’m always surprised at how many of my patients have been suffering with painful intercourse of some kind for years. But
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Intercourse should not hurt. I’m always surprised at how many of my patients have been suffering with painful intercourse of some kind for years. But

reaching over 4 million people, these accounts are helping normalize this condition that an estimated 10% of women suffer from.

If you think you might have vaginismus, you’re not alone, and there is help. Why not arrange a free, 10-minute consult call?

If you are someone is having pain with sex, the first thing your provider should help you to figure out is where the pain is coming from!

Talking about Vaginismus can be daunting, and can feel “extremely awkward.” Take a pause and decide when you feel the time is right.

As I’ve written about before, sex in the media isn’t always the most accurate depiction of what sex and sexuality look like in real life.

The human brain is inclined toward all or nothing thinking. It’s easier to have every decision be binary: True or False, A or B, Yes

Besides starting with a V, most people would probably say that vibrators and vaginismus really have nothing to do with each other. But I’m here

Vaginismus is defined as the involuntary spasm or contraction of the muscles that surround the vagina. For women with this chronic condition, any kind of

Vaginismus is a condition where the pelvic floor muscles surrounding the vagina involuntarily spasm. This makes penetration of any kind painful, difficult or seemingly impossible.