Archives: Topics

I am to the point in my journey where I only use my dilators when I feel I need to or just for reasuurance sometimes.

Hi, Thank you so much for your reply. you can call me shazi, the only problem is when i had botox the largest dilator was

Some tips that are beneficial would be: tight/stretchy yoga pants (comfy) but tight enough to keep your dilators in place when moving around. Pads and

Hi everyone, I’m so glad there’s a vaginismus forum! I’m 32 years old, I’ve been married for 9.5 years, and I still haven’t had intercourse.

Hi all! In an excellent recent post, sgkophie wrote: “Dr Pacik, my new OBGYN (I just moved) is so impressed with the work. He couldn’t

Hi all. In an excellent series of posts, a ton has been mentioned regarding using YES lubricant for dilating: Dr. Pacik has written: “When dilators

Hi all. In an excellent recent post, sjkophie shared her success story 2.5 years after having Dr. Pacik’s Botox treatment for vaginismus. In her post,

Hi all. Bat Sheva Marcus recently wrote an excellent article concerning sex and menopause: //mazewomenshealth.com/blog/2016/02/24/8289/ Excerpts from the article include: “Women who have sexual problems

So I have to admit that I’m not following Dr. Pacik’s program. A few years ago I bought the treatment kit from vaginismus.com, and have

Hello, in 43 and from the Uk, I’ve had vaginismus since I can remember, I’ve never had sex, I’ve tried a few times to inert