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In the Better Sex Blog, Helen wrote: “[w]riting things down can mitigate tension as writing about powerful emotions helps release the intensity of these feelings.

Hello. I have written on the forum before a while back and since then, I’ve been diagnosed with not only vaginismus, but provoked vestibulodynia as

So I have a new boyfriend now that I’ve been dating for 4 months now. We’ve maybe had sex now a total of 12 or

So, to start, I’m not sure if there is anything from my past that caused this. I was a pretty healthy kid. I had a

I know we often make “New” years resolutions, but do we have go back 10 months later and see if we got to all of

I adore my wife. When we met I knew I had found a soul mate that would last a lifetime. We’ve been married almost 10

Hi everyone, I just wanted to share my story to help girls in England with vaginismus, as I really struggled to find somewhere in the

We often write on the forum about different dilators or vibrators that can help with vaginismus. However, I think writing about other resources like meditation

Hi, I’m new here. I was just wondering whether someone can help me. I have c-ptsd. I am scared of general physical touch…would doing any

Hi all, I’ve self diagnosed myself with vaginismus for 4 years now. I wish that I came across this forum earlier. 3 months ago, I