Archives: Topics

When I found Dr. Pacik’s website I had hope again and was eager to make an appointment. The only problem at the time was we

About 10 days ago, I officially started working with Dr. Pacik through just Skype counseling. I’m “only” a level 1 on the Lamont scale, meaning

Hi all. I think one of the most important tools for advocacy and spreading the word about the condition of vaginismus is Dr. Pacik’s book:

Does anyone have tips for how to sit upright mostly comfortably while dilating? I’d like to be able to sit at my desk and do

Hello my name is Brittney and I pretty sure I have vaginismus. When I was a little girl around age two or three I was

Hi ladies. There is an excellent new blog up today that discusses early progress after vaginismus treatment, heading home, and the roller coaster that may

Hey everyone. Today I am 110 days post procedure. I can’t believe that I am nearing my 4 month mark. Time is flying by! I

Hi ladies. There is a new blog posted describing how important it is to know that everyone’s progress is unique to them and that everyone’s

Hi ladies. I just had my annual ob/gyn exam on 2/4 and it was a complete success. I am well over a year post procedure

Hi ladies. I suffered with the worst form of Pacik level 5 primary vaginismus for several years prior to discovering and later receiving Dr. Pacik’s