Author: Helen Leff, LCSW

Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. 

Cocoa or chocolate final
Sex Therapist

To Do

Especially around Holiday time we have so much happening and our To-Do list can begin to look like The Gettysburg Address! Take a breath and

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gray grunge final
Sex Therapist

Living Life in Shades of Gray

Many of us tend to “split” and see life and ourselves as either good or bad, right or wrong, smart or dull, fair or unfair,

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Concept of choice the final
Vaginismus

Ch-ch-ch-ch-Changes

The road to change is rarely a straight one. There are usually some bumps along the way. At Maze Women’s Health we treat many women

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Couple embraces in the final
Education

The Power of Touch

I haven’t shaken off a friend’s comment about her son when he was 4 and in preschool. He wondered why the girls in the class

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Selection of gourmet flavours final
Sex Therapist

Happy Birthday Smiley Face!

The smiley face is 50 something years old. It was created by Harvey Ross Ball, an American graphic artist to raise employee morale at the

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woman says stop final
Sex Therapist

I’m Just A Girl Who Can Say No

Remember the song in the musical Oklahoma “I’m Just A Girl Who Can’t Say No”? Aldo Annie is a woman who simply couldn’t turn down

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young woman using a final
Sex Therapist

The Upside Of Sexting

Sexting may have a bad rap because of certain notorious sexters, but when used within a relationship it can be advantageous to the couple. Research

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Mom and daughter final
Sex Therapist

Finding Friendship

August 6 was International Friendship Day! I have written about a variety of dating apps and wouldn’t you know, there are friendship apps as well.

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