Author: Helen Leff, LCSW

Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. 

Young african female juice final
Sex Therapist

“What Choice Do I Have?!”

Choices, selections, options, plans, alternatives, opportunities. The common denominator of all these words is change.  We have been labeled as a disposable society where it

Read More
Woman in cozy home final
Sex Therapist

Affirmative

Back in the day I laughed at Chris Farley’s character Stuart Smalley on SNL and his affirmation “Because I’m good enough. I’m smart enough. And

Read More
Asian Lady Writing Notebook final
Sex Therapist

Just Write!

We are fortunate that there are so many therapeutic methods to choose from. One of my favorites is the practice of “therapeutic journal writing”. Writing

Read More
Woman Typing Phone final
Sex Therapist

Haters Gonna Love!

We have all heard the phrase “opposites attract”, but it’s been my experience that finding common ground and sharing core values makes for ultimate compatibility.

Read More
Heart shape for final
Health

One Heart, Many Genders

I recently watched the mini-series “When We Rise”. The show follows the true life individual and political histories of various LGBT activists who were instrumental

Read More
Crowd and fans final
Sex Life

OSCARS AND KEGELS- AN UNLIKELY PAIR!

Every year, I eagerly wait to hear what treats will be inside the Oscar goody bag. Drum roll: This years’ Oscar swag bag included a limited edition Elvie

Read More
Young indian woman final
Sex Therapist

Word of the day: PHUBBING

As a fan of “word of the day,” I discovered a new one: “Phubbing.” Phubbing is when your partner is snubbing you by constantly checking their

Read More
Communicating a final
Sex Therapist

Timed Conversations

Listening isn’t an easy task for many of us. It comes more naturally for some than others. One thing I recently noticed is that the

Read More
Archives