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Hi everyone, I self diagnosed myself to have Vaginismus, over two years ago but never really had the courage to seek help or even bother

Hi there , I’ve been struggling with vaginismus for the past few years and yesterday managed to get my first dilator in , the smallest

The CRAZY popular but very controversial and super raunchy podcast “Call Her Daddy” mentioned vaginismus (and other painful sex disorders) in Episode 104 a couple

I guess I’ve spent too much time in kinky queer spaces, because I honestly forgot that a lot of people don’t realize this. I see

Hello, I’ve struggled with vaginal pain for about 5 years, with no luck getting a diagnosis here in the UK – I think I must

I recently started physical therapy for my pelvic floor issues. Before starting physical therapy, I was able to work up to the largest dialator in

I guess the title says is all 🙂 Everywhere I read it says to dilate everyday, or max 5 times a week. But what during

So, I’m 17 years old and I was diagnosed with Vulvodynia and Vaginismus when I was 16. My doctor gave me an estrogen cream for

Hi, I am new to dilating (I am on my third day with smallest dilator) and I have a few questions: First, I have read

It has been awhile since I have posted on here but I somewhat have an update and a question. Update: I recently started physical therapy