Own the kind of sex you really want to try and then make it happen in reality or make it happen in your head. Either way you don’t have to give up on the kind of sex you want!
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Hormone Replacement Therapy – What are the REAL risks?
Before we dive into one of the most hotly debated topics related to hormone therapy, its important to understand – what exactly is HRT? During the menopausal transition, the production of two female hormones (estrogen and progesterone) begin to fluctuate and eventually decline. HRT is the act of supplementing these hormones (one or both) to …
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What’s With All The Leaking?
You’d think after all it takes to make a baby, a woman’s body would return to normal after giving birth. I mean, why shouldn’t that be the expectation, after all? Conception (pretty effortless for some and far more difficult for others); three trimesters of exhaustion, morphing body parts and strangers asking questions about what’s none …
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When Did Common Become The New Normal?
At Maze Women’s Health, we see many women reporting pain with sex. Most of them come to us after having been to other specialists and receiving various explanations and suggestions, such as: 1) “It’s normal” 2) “It’s emotional” 3) “You just have to deal with it.” Unfortunately, besides being just plain wrong, the above …
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What Is Your Ask?
Many women who have been treated for vaginismus often experience a new set of emotions that they had previously never felt. A recent patient at Maze Women’s Health had a successful outcome in treating her vaginismus. She then realized that in a certain way, the vaginismus, pre-treatment, had served to protect her. How so you …
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No, That Is Not A Weird Way To Orgasm.
I find myself reassuring women all day long in my sex therapy practice. Many, many, many women have orgasms while on their stomachs and not when they are on their backs. Really? Really and Truly? YES! I don’t know what it is about the “stomach orgasm” that makes so many women feel like if they orgasm …
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Virtual Options For Sex Therapy
For many of us, sex is a vital part of our lives and relationships. When there are problems in this area, knowing that you want help is half the battle and finding the right help may be the other half! At Maze Women’s Health in New York, we are able to reach and help women …
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Here’s An Idea: Getting off on TV
For some of our female patients, just hearing me say the word “porn” makes them cringe, look away and change the subject. At this point, I feel like I have lost them into an abyss of discomfort and the conversation about watching anything to get turned on hits a wall. So I thought, what about …
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One of The Most Effective Ways To Improve Your Relationship
There is research showing that marriages with good sex tend to be happier marriages. But of course, this begs the question: Is it the good relationship that produces better sex or is it better sex that results in a better relationship? As a sex therapist, I’d say that the answer is more complicated than you …
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Holiday Stress…What To Do About It.
I was once asked if more people seek talk therapy during the holiday season than at other times of the year. It’s a good question, since it doesn’t take much to set us off when expectations are so unreasonably high. Magic and peace and togetherness are pretty tall orders, and the American capitalism machine won’t …
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