Kegel
The Many Benefits of Kegels
What is a Kegel? How do you do it? And just as importantly, how should you not do it? To function, these muscles need the proper workout.
Jennifer Dembo, LCSW
April 4, 2023
Better Sex Blog
Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health.
Dating
Suddenly, the World of Open Relationships is Much More… Open!
If you’re interested in exploring the world of non-monogamy, there is no shortage of TikTok accounts and media to turn to for inspiration…
Jazzie Morgan
March 7, 2023
Orgasm
Sex in the Media: Explore or Ignore – Throwback Version
It may be time for another viewing of Bridesmaids! Admire it for paving the way for so much of the feminist content we have today.
Maze Women's Health
February 7, 2023
Education
It’s Time to Love Yourself This Valentine’s Day
We’ve seen women’s lives turn around when they have learned to love the most important person in their lives, themselves…
Maze Women's Health
February 2, 2023
Books
Attachment Theory in Love & Relationships
Attachment research shows us that our need for a secure bond with our partner (or a caregiver) is essential.
Barbara Gross, LMSW
January 10, 2023
Health
Resolve Nothing
It’s time to stop and recognize the good in our life, and what makes us happy now, not what could make us happy.
Nicole Tammelleo, MA, LCSW
January 3, 2023
Sex in the Media
Sex in the Media: Explore or Ignore – “Fleischman is in Trouble”
If you haven’t caught this delightful FX-Hulu series yet, I highly recommend you do so. I’ve only seen episode one, but can’t wait for more!
Jennifer Dembo, LCSW
December 27, 2022
Pain
The Vaginismus Diaries
reaching over 4 million people, these accounts are helping normalize this condition that an estimated 10% of women suffer from.
Jazzie Morgan
December 20, 2022
Hormones
The Power of Social Media and Our Sexual Health
TikTok helped start the conversation about Bio Identical Hormones and Maze wants to continue it with our new partnership with Marcella Hill.
Emily Asaro
December 6, 2022
Sexual Health
You’re Hot and…You’re Not.
Why do we find particular people attractive? Is it merely pheromones? And what does science say about all of this?
Jennifer Dembo, LCSW
December 6, 2022
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