Vibing Through Quarantine

At this point in the shelter-at-home adventure, you’ve no doubt received copious amounts of advice on just about everything. Care and feeding of your sourdough starter? You’re covered. Kicking off your new accordion-playing career? The internet has your back. There’s even lots of sex and relationship guidance floating about. But let’s talk about something you …

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Hitting the Reset Button

Taking a step back and gaining a new perspective is never a bad idea. You can apply this to factors in your life both big and small and doing so often results in something positive. Whether it’s a switch-up in our daily schedule, a new workout routine or a move to a new area, re-evaluation …

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The Clitoris: Small but Mighty

The clitoris. It’s a part of woman’s anatomy that has been both vilified and revered. But in the world of medicine, it’s been mainly just ignored. I probably don’t have to tell you that the penis has most certainly *not* been overlooked in medicine (or anywhere else for that matter!). The clitoris has likely been …

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Sex in the Media (Explore or Ignore): “Dummy”

I just completed the first 8 episodes of a brand new show (“Dummy”) on a brand new platform (Quibi), and I have a lot of thoughts. It’s loosely based on Executive Producer Cody Heller’s true-life experience with her true-life boyfriend. Whether or not you find it entertaining, I dare you not to be struck by …

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Vibrating, the Smart Way

Have you heard of “Femtech”?  If not, listen up.  Femtech involves the use of digital health to motivate patients to access and use applications for managing women’s health issues.  It is hailed as the next big phenomenon in the women’s health market, projected to reach a $50 billion valuation by 2050.  As such, many women-led …

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When Was the Last Time You Went to Your Corner?

Musical theatre fans might be familiar with song titles such as “Corner of the Sky” from Pippin and “In My Own Little Corner” from Cinderella (the tele-staged musical version – not the Disney-fied one). And of course, we’re well-acquainted with the boxing corner, where fighters go to rehydrate and catch their breath. Whether you prefer …

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What exactly is Perimenopause?

Most women, when asked “what is menopause?” can answer the question.  However, much confusion and ambiguity surround the time in a woman’s life known as “perimenopause”, something we take a deeper dive into here in this blog post! First of all, the word “perimenopause” literally means “around menopause”.  It refers to the transition period between …

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The Secrets of Sex Therapy

In a world where click-bait reigns supreme, this blog title just might have grabbed you. And maybe I’ve got your attention for approximately 35 seconds. So I’ll make this quick. There really is nothing salacious about treating sexual issues. Of course, there are physiological factors to diagnose and address, but equally critical is the practice …

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