
I Love to Laugh: A Meditation Guide
Laughter is a great emotional release. When feelings stay inside they make themselves at home. Let them out!
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Laughter is a great emotional release. When feelings stay inside they make themselves at home. Let them out!

On a recent episode of HGTV’s Fixer To Fabulous, Dave Marrs playfully tells his wife, Jenny “your butt looks good in those jeans.” She smiles

I must admit, that I can be a skeptic when I hear the term “gratitude”. Gratitude can be defined as, “the quality of being thankful; readiness to

As a fan of “word of the day,” I discovered a new one: “Phubbing.” Phubbing is when your partner is snubbing you by constantly checking their

We walk around sharing varying forms of ourselves depending on the situation we are in, who we are with, and how we are feeling inside.

The perpetual challenge of achieving work/life balance is an issue that is relevant to many. It comes up frequently here, not just in the stresses

I can’t count how many times I’ve heard a patient start a sentence with, “so I don’t know if you have ever heard this before
With the increase in awareness around emotional issues and the benefits of therapy treatment, the stigma associated with seeking therapy has declined over time. In
In our work treating female sexual dysfunction, we often see the same phenomenon take place: A woman will come to us for treatment after years