Category: Health

Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. 

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Health

Download A Little Meditation

At Maze Women’s Sexual Health we often suggest that our patients download the free app “Insight Timer”. It offers guided meditation and progressive relaxation which

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Dating

Pressure.

Everyone experiences it, and these days, it’s like we’re all living in one giant, steamy, anxiety-inducing, Instant Pot (no disrespect, Instant Pot – I am

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Health

National Happiness Happens Day

August 8 was National Happiness Happens day. Founded in 1999 by the Secret Society of Happy People as Admit you’re Happy Day. Happiness happens was

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Health

Weekend Warriors

Like most working people, finding the time to exercise during the work week can be a struggle. Therefore, many people fine that most of their

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Health

One Heart, Many Genders

I recently watched the mini-series “When We Rise”. The show follows the true life individual and political histories of various LGBT activists who were instrumental

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Health

Exercise and Sex

On the subject of exercise, one of my favorite lines is from the movie “Legally Blond”.  Elle Woods, played by Reese Witherspoon, declares: “I just don’t think

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