Author: Nicole Tammelleo, MA, LCSW

Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. 

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Education

Putting Pleasure into Sex Education

My younger patients, twenty and under, are often confused and seem a little uncomfortable when I ask them about their “Desire” for sex.  Their answers

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Health

A Spring of Anxiety

Many of us in the Northeast suffer from what is commonly referred to as SAD.  Seasonal Affective Disorder (SAD), is the time between November and

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Education

No “Normal” Down There

Why is it that so many of us go through our lives without looking deeply at our sexual self? There are few aspects of our

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Sex Life

Nipplegasms are Real

I am always looking for new and interesting ways to educate patients on how to have orgasms with non-intercourse sex (as that is indeed how

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Education

Letting go of Resentment

When we think of addictions we often think of substance abuse or gambling problems. However, as a therapist I often see patients who seem to

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Health

Foreplay: What is it?

It seems like everyone knows what foreplay is, right? Or wrong?  A quick internet search of the term Foreplay brought me to numerous articles in

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Education

What is your Private Sexual Fantasy?

We all have sexual fantasies, and most of us also have private sexual fantasies. Sometimes these private fantasies include degrading or violent acts that we

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Health

Mindfulness for Better Sex?

Mindfulness meditation is now being offered as a treatment for a wealth of medical issues, including: depression, anxiety and chronic pain to name a few.

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Health

What is She Listening to?

Why does that woman with the cute pink headphones look so happy on the treadmill? Well she might just be listening to Erotica.  According to

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Woman kissing man Final
Health

Having SEX at 82??

In our youth obsessed culture it is always refreshing to hear someone over 25 speaking about their sex life. In a recent interview, 82 year

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