Tag: therapist

Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. 

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Health

De-Stress

With all the tragedies in the news lately, it’s hard not to crawl up in a ball and hide under our covers. Feelings of stress

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Health

A Spring of Anxiety

Many of us in the Northeast suffer from what is commonly referred to as SAD.  Seasonal Affective Disorder (SAD), is the time between November and

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Health

Inside and Out

As a therapist, I often hear my patients share similar feelings about the frustration they feel in their respective challenges.  A common sentiment is,  “overall,

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Emotional affairs.

I recently had a friend ask me if I thought an emotional affair was dangerous. She asked me this question because she has been having

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It’s just psychological…or not.

Fortunately, the normalization of psychotherapy has facilitated a shift in stigma reduction of mental health issues. The good news is that disorders that were never

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