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Many of us in the Northeast suffer from what is commonly referred to as SAD. Seasonal Affective Disorder (SAD), is the time between November and

As a therapist, I often hear my patients share similar feelings about the frustration they feel in their respective challenges. A common sentiment is, “overall,
I recently had a friend ask me if I thought an emotional affair was dangerous. She asked me this question because she has been having
Dining and Differentiation What’s the secret to keeping passion alive? There’s no one best answer, and every couple is different. But many therapists, myself included,
Yes, it could happen to you. You’re human. Because they’re there. The most common reason romantic love happens with coworkers is simply because they’re there.
Fortunately, the normalization of psychotherapy has facilitated a shift in stigma reduction of mental health issues. The good news is that disorders that were never
As I wrote about in my previous blog entries, I read a very interesting article by Kate Bolick, who cites Bella DePaulo. DePaulo, a social