Sex and Politics: The Media

PB & J. Meghan and Harry. TikTok and dance trends. These are things that go together. And here are two things that generally don’t: sex and politics. And here’s why. In case you missed it, today is election day, which will soon prevail enormous consequences. And we’re also really divided as a nation at present. …

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Babe, I’d like you to meet my…

I once spoke with a woman who bristled at my suggestion that she introduce her vibrator to her sexual partner. I inquired as to the source of her objection. She explained that she was afraid to hurt her partner’s feelings; that it might lead to feelings of inadequacy. She was deeply attracted to this person, …

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And Baby Makes…(Sex Challenging)

It’s not uncommon for new moms to face challenges regarding sex after they welcome a new baby into their lives. There are a whole host of reasons for this, and we invite you to check out our Postpartum Page for a comprehensive explanation of potential causes and evidence-based solutions that can get you back on-track. …

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What a Year It Has Been!

Sometimes in the day to day flurry of our own lives we don’t notice all the “big things” happening that may affect our sexual lives: laws,  legislation, public statements and even technology. So here is a list of some of the best and worst things that happened in 2016. Enjoy. Best Sex #1: Supreme Court …

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A Housewarming Party

In today’s world of hustle and bustle, we are more than just busy; we are often disconnected from ourselves and what is going on in our bodies.  While it may not seem like a big deal, this disconnect pervades many areas of life.  Many of our patients talk about wanting to experience more sexual pleasure …

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Grounded

As you are reading this, I’d like you notice your feet on the ground. Your back against the chair. Your breath coming in and out. Congrats, you just did a grounding exercise. A grounding exercise is a conscious intervention that brings us back to the present, to the here-and-now. To where the body is at …

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