Better Sex Blog

Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. 

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Education

Letting go of Resentment

When we think of addictions we often think of substance abuse or gambling problems. However, as a therapist I often see patients who seem to

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Health

Vaginismus: First Time Intercourse

For women who have suffered with vaginismus, the idea of first time intercourse can be an extremely scary thought! Dr. Peter Pacik, MD, FACS, who

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Health

GO TO BED ANGRY!!

I read an interesting article that Terry Real wrote disputing the maxim of not going to bed angry. On a certain level, it makes sense

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Health

Foreplay: What is it?

It seems like everyone knows what foreplay is, right? Or wrong?  A quick internet search of the term Foreplay brought me to numerous articles in

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Health

Breakups Hurt

Relationship breakup is an issue that often comes up in my therapy sessions with patients.  Breakups—whether it be a brief courtship, a long dating relationship,

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Education

What is your Private Sexual Fantasy?

We all have sexual fantasies, and most of us also have private sexual fantasies. Sometimes these private fantasies include degrading or violent acts that we

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Sex Life

And The Winner Is…?

I have been hearing a lot from women at Maze about tension around the issue of initiating physical intimacy from hugging to sex. Both partners waiting

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Health

Hope For Vaginismus

Suffering from sexual dysfunction is often a lonely struggle, especially for women who have primary vaginismus. It’s hard for the average person to imagine a

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Health

Mindfulness for Better Sex?

Mindfulness meditation is now being offered as a treatment for a wealth of medical issues, including: depression, anxiety and chronic pain to name a few.

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