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Mindfulness meditation is now being offered as a treatment for a wealth of medical issues, including: depression, anxiety and chronic pain to name a few.
Since when has sex become a competitive sport? Is there an imaginary command in our psyches saying “on your mark, get set, go “ and
Sometimes I speak to women on the phone who know in their heart of hearts that they should come in and see us. Even with
Every couple is different. Every couple has its own unique dynamics and ways of connecting. Yet so many issues are the same from couple to
Why does that woman with the cute pink headphones look so happy on the treadmill? Well she might just be listening to Erotica. According to
Menopause. It hits us all at one time or another. For some women it’s an easy transition, and for others it’s a hot mess. There
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” – Anaïs
When I would wish my Mom a Happy Mother’s Day (on that designated Sunday), she would tell me “everyday is Mother’s day.” I assumed this meant
About once a day I find myself explaining about hymens… about how they are not a full–on piece of skin covering the entire opening in
While I do lament that the days of the mixed tape are over, I have to say Spotify and Sound Cloud have proven to be
