Author: Rachel Hercman, LCSW

Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. 

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Pain

Out of the Box

Sigmund Freud was an Austrian neurologist and one of the most influential thinkers in the field of psychology today. Among his contributions to the field is

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Sex Therapist

Ditch The Label: Video

I recently watched this video and thought it did a great job illustrating the effect that social media has on our lives and how it

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Orgasm

The Perk of Predictability

Sometimes unpredictability makes life more fun, adventurous, and interesting. But when it comes to sexual dysfunction, unpredictability can intensify the emotional pain and lead to

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Health

Exercise and Sex

On the subject of exercise, one of my favorite lines is from the movie “Legally Blond”.  Elle Woods, played by Reese Witherspoon, declares: “I just don’t think

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Health

Flying High

Change. Our biggest fantasy; our biggest fear. When it comes to improving our lives—in any area—looking for signs of progress is normal and totally makes

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Sex Life

A Housewarming Party

In today’s world of hustle and bustle, we are more than just busy; we are often disconnected from ourselves and what is going on in

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Education

Grounded

As you are reading this, I’d like you notice your feet on the ground. Your back against the chair. Your breath coming in and out.

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