If all roads lead to Rome, in sex therapy all roads lead to shame…
Guilt is feeling bad for what we did, i.e., “I had unprotected sex.” Shame is feeling bad for who we are, i.e., “I’m a slut.”
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Guilt is feeling bad for what we did, i.e., “I had unprotected sex.” Shame is feeling bad for who we are, i.e., “I’m a slut.”