Tag: strengthening pelvic floor
Every year, I eagerly wait to hear what treats will be inside the Oscar goody bag. Drum roll: This years’ Oscar swag bag included a limited edition Elvie which is a pelvic floor exercise tracker; a Fit Bit for kegels! The Elvie boasts “better core strength, control, and better sex “as it coaches you through your kegels and measures …
Continue ReadingBen Wah balls are often called other things like Benoit balls, Orgasm balls or Geisha balls. If they are larger and made of plastic they are called duotone balls. There is documentation that they have been used all over the world for centuries. For women, they have been used by cultures from China to Egypt. …
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