While it can be intimidating, getting tested, and communicating about testing, is a wonderful way to take charge of your sexuality while keeping you and your partners healthy.
Continue Reading
What Is Your Ask?
Many women who have been treated for vaginismus often experience a new set of emotions that they had previously never felt. A recent patient at Maze Women’s Health had a successful outcome in treating her vaginismus. She then realized that in a certain way, the vaginismus, pre-treatment, had served to protect her. How so you …
Continue Reading
Virtual Options For Sex Therapy
For many of us, sex is a vital part of our lives and relationships. When there are problems in this area, knowing that you want help is half the battle and finding the right help may be the other half! At Maze Women’s Health in New York, we are able to reach and help women …
Continue Reading
Here’s An Idea: Getting off on TV
For some of our female patients, just hearing me say the word “porn” makes them cringe, look away and change the subject. At this point, I feel like I have lost them into an abyss of discomfort and the conversation about watching anything to get turned on hits a wall. So I thought, what about …
Continue Reading
One of The Most Effective Ways To Improve Your Relationship
There is research showing that marriages with good sex tend to be happier marriages. But of course, this begs the question: Is it the good relationship that produces better sex or is it better sex that results in a better relationship? As a sex therapist, I’d say that the answer is more complicated than you …
Continue Reading
Holiday Stress…What To Do About It.
I was once asked if more people seek talk therapy during the holiday season than at other times of the year. It’s a good question, since it doesn’t take much to set us off when expectations are so unreasonably high. Magic and peace and togetherness are pretty tall orders, and the American capitalism machine won’t …
Continue ReadingSnapping Back…
There’s been a lot of talk about resilience, flexibility, adaptability, creativity as it pertains to the on-going pandemic. These words have always applied to life in general as sadly we know that no one gets by in this world without some scars. Yet, “there are people who snap when they’re knocked down and those who …
Continue Reading
Say Something!
On a recent episode of HGTV’s Fixer To Fabulous, Dave Marrs playfully tells his wife, Jenny “your butt looks good in those jeans.” She smiles and thanks him for the compliment. After what seems like an eternal silence, Dave says “you can also tell me my butt looks good in my jeans, you know!” While …
Continue Reading
The Case For Vibrators
Vibrators have taken a bad rap. Truthfully, they can be the most useful and easy tool in a woman’s sexual arsenal. And yet, vibrators have been relegated to the sidelines. Is it because sometimes women think of them as “kinky?” Is it because women are afraid that the use of a vibrator will make their …
Continue Reading
SIM: “The Bold Type” and Strong Female Friendships
As someone who was raised on toxic female friendships like that of Blair Waldorff and Serena Van Der Woodsen, I think my outlook of what true friendship is would have been drastically different if I saw more relationships like that of Jane, Kat, and Sutton in The Bold Type. These three girls, while working jobs …
Continue Reading