Naked hour.

As usual I got a great idea from one of my patients today. She and her husband have been struggling sexually. He’s had a hard time holding his erection. She’s having terrible pain every time they have intercourse and like so many other couples they are just plain having difficulty finding time for sex. But…a …

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Just do it, and other dumb ideas.

A few years back when we were giving a training at a gynecologist’s office, one of the male doctors started listening to us speak about low desire and said flippantly: “Oh please. When a patient complains of lack of desire I tell her to think of the Nike ads and ‘”Just Do It!” I had to …

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Osphena — Oral medication for painful intercourse.

By far the most common cause of painful intercourse in a menopausal woman is vulvar and vaginal atrophy. During menopause estrogen levels plummet and can result in severe vulvar and vaginal dryness. Some of my patients have described intercourse as feeling like someone was rubbing sandpaper in their vagina. Another patient described her vagina as …

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Seeing vaginismus everywhere.

My husband claims I see vaginismus everywhere. Okay. Maybe he’s right. Maybe I do…it kills me. When I see a woman who is totally avoidant of relationships I suspect she is fearful of penetration. When I see a young girl fearful of tampons, I suspect she is panicked at the idea of putting something inside. …

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Healing vaginismus: An inspiring story.

Tonight I met with a very special couple. I obviously can’t give too many details, but I will say that I found the woman inspirational. She has struggled with serious mental illness all her life, and was raised in an incredibly restrictive and dysfunctional family which bordered on the abusive. She lived through one very, …

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Treating vaginismus at home.

If you suspect you have vaginismus — severe pain (or any pain for that matter) when you have intercourse or you haven’t been able to insert anything into your vagina — the best option by far is to see a specialist who handles this particular condition. If, however, you don’t think you can, then by all …

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On lubes.

Regardless of age or sexual dysfunction, every woman should have a bottle of lube next to her bedside. Whether it is because you suffer from vaginal dryness, want to have a “quickie” and haven’t given yourself enough time to become aroused, or because you just like the feeling of having something ‘extra’ down there to …

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