Mindfulness can reduce anxiety, help you focus and create an overall feeling of calm. It can also improve your sex life…find out how!
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Reduce Stress and Have Sex This Holiday Season
Holidays got you stressed? We’re here to help. See if these ideas can help you and your partner relax this season.
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It’s Time to Masturbate More (and Better)
Masturbation and orgasms have a whole host of health benefits. Oh, and this goes without saying, but it feels amazing!
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How To Have The Best O
We realize that it’s one thing to know all about the orgasm, and quite another to experience one. Whether you’ve never had one, or want to improve the ones you already enjoy, we’ve got you covered. Here are some simple steps to start exploration: 1. Above all else, fly solo and explore. Whether you’re looking …
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What Goes Through A Woman’s Mind During Intercourse
Sex therapist, Paul shared popular refrains he hears from male patients on what goes through their mind during sex. So now it’s our turn!
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Sex in the Media: Explore or Ignore – “Good Luck to You, Leo Grande”
This is one of those “run – don’t walk” moments, People – “Good Luck to You, Leo Grande” is a must-see. You don’t have to run too far, however – hell, you don’t even have to put on a bra – “GLtYLG” is streaming on Hulu.
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No, That Is Not A Weird Way To Orgasm.
I find myself reassuring women all day long in my sex therapy practice. Many, many, many women have orgasms while on their stomachs and not when they are on their backs. Really? Really and Truly? YES! I don’t know what it is about the “stomach orgasm” that makes so many women feel like if they orgasm …
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Contemplate, Then Masturbate!
We see you, Self Magazine! Their issue featured a fantastic and comprehensive article on masturbation and all the what’s, how’s and whys were at the party. We highly recommend you check it out and we recommend even more highly that you find some time to explore and play! Extra points to the authors for their inclusivity: …
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Fantasies… Fantasies… Fantasies…
When I fantasize about something, does that mean that I really want that thing to happen? (I get asked this all the time!) NO. No. And no. All it means is that you like to fantasize about that activity/act/event. Now, very commonly women get upset about their fantasies because they think that they are not …
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Are better female orgasms possible? Research may hold the answer.
I try not to spend too much time on the internet clicking on the many links and posts that read “Better Orgasms,” but this link seemed a bit more academic and possibly might be worth a look. In the article “Building a Better Female Orgasm” we are introduced to research on the mind-body connection to …
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