Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health.
Okay, I’m not advertising Netflix. I am trying to advertise the “chill” part. Often people don’t make time to “just be” with each other and then they expect sex to “happen” spontaneously. It most often doesn’t work that way. People need a bridge between all the unsexy parts of life (changing diapers, analyzing a spreadsheet, …
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April is nationally recognized as Sexual Assault Awareness and Prevention month. As I ride the NYC subways I see numerous posters publicizing the issue of unwanted sexual contact. I’m surrounded by images broadcasting: Keep Your Hands Off Me You Have The Right To Speak Up If It’s Unwanted, It’s Harassment Rub against me and I’ll …
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At Maze Women’s Sexual Health we often suggest that our patients download the free app “Insight Timer”. It offers guided meditation and progressive relaxation which can relieve muscle tension as well as anxiety. The notion of meditation can feel daunting – sitting silent on pins and needles until you can’t stand it any longer! So, …
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If you have been to the gynecologist and the answer to that question was “Oh just try having a glass of wine” or “Desire is something that fades with time- join the club”, then you might feel like the answer is no. But in reality, that is simply not the case. Sex drive is multifactorial, …
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More and more we understand that the brain is elastic. When you are getting “better” at a skill it is not only because you are learning that particular skill but because you are actually expanding parts of the brain. When you are working on learning something new, say a certain type of math, you will …
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