Category: Sex Therapist
Why is it that so many of us go through our lives without looking deeply at our sexual self? There are few aspects of our lives that produce as much shame as sexuality, and the need to be “normal.” Society has created this mythical notion of what is “normal” or “ideal.” The normal weight, the …
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The perpetual challenge of achieving work/life balance is an issue that is relevant to many. It comes up frequently here, not just in the stresses that bring people to treatment but even in the mere scheduling of appointments. I recently read a moving speech given by Kim Clark, former Dean of Harvard Business School, …
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A young adult patient at Maze Women’s Health was discussing her difficulty in finding new friends as her old ones are becoming more involved in their own romantic relationships and spending less time with her. Even as babies, we are programmed to form relationships. During our pre-school years, we are constantly exposed to many experiences which help us with the …
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I am always looking for new and interesting ways to educate patients on how to have orgasms with non-intercourse sex (as that is indeed how most women have orgasms.) Positions, play and exploration are all great ways to explore erogenous zones, but sometimes it is helpful to have a little more direction. A patient recently …
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As a therapist, I often hear my patients share similar feelings about the frustration they feel in their respective challenges. A common sentiment is, “overall, my life is going well and anyone would look at me on the outside and think I’m good, but they have no clue how much I am struggling day-to-day.” The …
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