It’s one thing to be unfamiliar with menopause. Assuming you’ve heard the word, your mind likely conjures up all kinds of things, and probably none of them too flattering. Why the negativity? Because menopause – the very normal, physiological change most women experience (unless otherwise medically mediated) – can wreak all sorts of havoc as …
Continue ReadingBroken
It’s not uncommon to hear from our patients that they feel “broken” as a result of their sexual health issues. It’s true, sexual dysfunction can be confusing and isolating. It can stir up feelings of guilt and self-blame and it can wreak havoc on interpersonal relationships. But I argue – do chiropractors and cardiologists and …
Continue ReadingWhat’s the difference between Low Libido & Hypoactive Sexual Desire Disorder?
Did you know that 43 percent of all women experience some form of sexual dysfunction? Hypoactive (low) Sexual Desire Disorder [HSDD], characterized as frustrating low libido, is the most common form of sexual dysfunction in premenopausal women. Hypoactive Sexual Desire Disorder (HSDD), is believed to be caused by an imbalance of chemicals in the brain. …
Continue ReadingMyth Busting: You CAN Get Pregnant During Your Period
A lot of us grow up hearing all sorts of myths about sex, and since many of us don’t get comprehensive sex education, some of these untruths never get corrected. Today, I’m here to change that! Well, I am not going be able to teach you everything you need to know about sex, but I …
Continue ReadingDOES IT HAVE TO BE ALL OR NOTHING ?
The human brain is inclined toward all or nothing thinking. It’s easier to have every decision be binary: True or False, A or B, Yes or No, Do or Don’t. Can there be anything in between? We are not robots, even though having to grapple with complex decisions makes life infinitely more challenging and confusing. …
Continue ReadingDefining Polycystic Ovarian Syndrome (PCOS)
If you are a woman of reproductive age, chances are you have heard of PCOS. This stands for polycystic ovarian syndrome. We will get more into the defining characteristics of PCOS in a moment. But, for now, consider this: According to the Centers for Disease Control, PCOS is one of the most common causes of …
Continue ReadingThe Long and the Short of It
Long-term relationships can bring security, friendship, warmth, and comfort. But, the term doesn’t often inspire visions of smokin’ hot desire and chandelier-swinging scenes. That said, partners who’ve been together for a long time don’t have to settle for the same old same old when it comes to their sex lives. There’s been plenty written about …
Continue ReadingUnder Pressure During Sex
Anxiety. Makes me anxious just to type the word. And I’m not the only one, by a long shot. The National Institute of Mental Health reported that in 2018: An estimated 19.1% of U.S. adults had any anxiety disorder in the past year. Past year prevalence of any anxiety disorder was higher for females (23.4%) …
Continue ReadingHerpes 101
Let’s talk about a largely misunderstood virus. No, not THAT virus. I am talking about the Herpes Virus. As a clinician in Women’s Health, I often get many questions about sexually transmitted diseases and infections. There is a lot of misinformation and false assumptions about herpes that I would like to clarify. Let’s bust some …
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