Mindfulness can reduce anxiety, help you focus and create an overall feeling of calm. It can also improve your sex life…find out how!
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Tag: low libido
Mindfulness can reduce anxiety, help you focus and create an overall feeling of calm. It can also improve your sex life…find out how!
Continue ReadingHRT can relieve hot flashes, insomnia and vaginal dryness. Our Menopause Symptoms & Treatment Chart explains the options.
Continue ReadingWe realize that it’s one thing to know all about the orgasm, and quite another to experience one. Whether you’ve never had one, or want to improve the ones you already enjoy, we’ve got you covered. Here are some simple steps to start exploration: 1. Above all else, fly solo and explore. Whether you’re looking …
Continue ReadingWhat is a Kegel? How do you do it? And just as importantly, how should you not do it? To function, these muscles need the proper workout.
Continue ReadingYou know you used to be into sex. Yes, that was you, not someone else. You remember thinking at one time, “wow, this is great!” But it just doesn’t seem to be happening that way anymore. Okay, you think, “so I had a baby (you fill in the blank: 6 months, 1 year, 2 years, …
Continue ReadingDid you know that 43 percent of all women experience some form of sexual dysfunction? Hypoactive (low) Sexual Desire Disorder [HSDD], characterized as frustrating low libido, is the most common form of sexual dysfunction in premenopausal women. Hypoactive Sexual Desire Disorder (HSDD), is believed to be caused by an imbalance of chemicals in the brain. …
Continue ReadingSpring fever is not only about baseball. It’s that time of year when libido rises as well. A survey conducted by Wet Products demonstrated that 2/3 of its respondents said they were more interested in sex as the weather got warmer. According to Dr. Michael Terman the Director of Light Therapy Unit at the New …
Continue ReadingLooking around at messages in the media, it appears that we live in an anti-aging society. The desire to look and feel young has translated into a billion dollar industry in numerous fields, with people vying to find the fountain of youth on the presumption that life is inherently more fun when you’re young. Among …
Continue ReadingWho doesn’t love a romantic, home cooked dinner featuring some foods that can actually increase your libido? According to Jennifer R Berman MD, the director the Bermans Women’s Wellness Center in Beverly Hills California “there is a growing body of evidence that some of the vitamins and components in food can enhance sexual function and …
Continue ReadingDuring the many years I treated Vaginismus I have also supported a number of women who regressed after successful vaginismus treatment. The most common reasons are: Returning to a busy work program often coupled with failure to continue dilating Lack of sexual interest, low libido, lack of lubrication, anorgasmia (failure to achieve orgasm) Disgust with …
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