Better Sex Blog

Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. 

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Better sex or more sex?

Which would you choose? I know the knee-jerk response would be, of course I’d choose quality over quantity…but maybe it’s not that simple. If you had a choice between one fabulous, awesome lovemaking session a month, versus twice a week pretty-good sex? Hmmm…maybe at different points in our lives we have to make the trade-off. …

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Why vibrators are like bras.

Sometimes I think I must be living in a cocoon. In my world, sex toys, vibrators in particular, are totally accepted. They are not shocking at all — kind of like up there with a bra. For example, you probably wouldn’t yell out at a cocktail party: “Oh yes, and this morning I bought this …

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A little massage goes a long way.

There are enormous benefits to touch and massage, such as: Release endorphins—which helps us feel well and balanced. Reduce stress. Enhanced sleep quality. Greater energy. Reduced fatigue. Decreases depression and anxiety. Improved concentration. Increased circulation. Enhance immunity by stimulating lymph flow and blood flow Improve the condition of the body’s largest organ—the skin. Pump oxygen …

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