When I was in college I had a floor mate who was always drinking gallons of apple juice from his micro fridge. Finally one day I asked him why he was drinking apple juice like it was going out of style. He said, “Shan, some girl told me that my ejaculate tasted like apple juice, …
Continue ReadingSelecting the right therapist for you…
I frequently get calls from friends and family wanting to know what they should look for when selecting a therapist. My advice: In this age of specialization you should be able to select a therapist who has expertise in your very specific area of concern. Second, studies show that up to 45% of the effectiveness …
Continue ReadingFun with kegel exercises.
Kegel exercises are used to tone and workout your pubococcygeus (P.C.) muscles. In order to locate these muscles pretend that you are urinating and stop midstream. Those muscles you contract to stop urination are your P.C. muscles. Women and men should do repetitions and try to get up to 50-100 contractions at a time. Remind …
Continue Reading“Use it or lose it.”
The phrase “use it or lose it,” is often used for the vagina. “Is that true?,” I’m asked all the time. Well, in a word…YES!!! Well you won’t LOSE it, in the sense of misplacing it in Virginia, say, but If you don’t put something inside your vagina (say a penis or some facsimile thereof) …
Continue ReadingExplore.
I was talking with a woman the other day who said she didn’t enjoy touching her clitoris. She then went on to say she really didn’t like her boyfriend to touch it either. She enjoys intercourse, but does not have an orgasm through intercourse. So she was on a mission to start masturbating more, but …
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