When I would wish my Mom a Happy Mother’s Day (on that designated Sunday), she would tell me “everyday is Mother’s day.” I assumed this meant that she is a mom every day and acknowledging that fact one day a year isn’t going to cut it! Her words give me pause. Which brings me to Valentine’s Day. It’s …
Continue ReadingHymens Demystified
About once a day I find myself explaining about hymens… about how they are not a full–on piece of skin covering the entire opening in the vagina that gets “torn through” the first time you have sex. Once and for all I wish someone would explain a vagina in a way a regular person could …
Continue ReadingI Am So Sexy- Playlist
While I do lament that the days of the mixed tape are over, I have to say Spotify and Sound Cloud have proven to be pretty great replacements. Creating your own personal “Soundtrack” or “Play List” is not only free on these sites, but a great way to think about what songs make you feel …
Continue ReadingTestosterone Pellets: What You Need To Know
There are several FDA approved testosterone medications on the market for men. Zero for women. At the center, we only prescribe medications that have been approved by the FDA and are bioidentical. Testosterone pellets are a great alternative for women who have been using topical testosterone products and are tired of applying testosterone gel to …
Continue ReadingYoung Adults Make Better Sexual Health Decisions When They Understand Their Own Feelings
In the summer of 2015, I was honored to be asked to contribute to a new interactive online resource for young adults, Student Sexual Health 101. As an office practitioner who spends most of his time counseling individuals and couples, I appreciated the chance to bring the knowledge I’ve gained over the past 25+ years about …
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