New Patients

New patients sometimes look at me quizzically when I greet them in the waiting room and introduce myself as a behavioral therapist. After all, if they’re struggling with pelvic pain or discomfort, what’s the relevance of mental health care? I can appreciate their confusion. So, once we’re behind closed doors in the comfort of our …

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If You Like “Bridgerton,” Try This..

Finally finally FINALLY got to watch S1E1 of “Bridgerton.” Where have I been? Under a rock? More like under an entire quarry. But everyone’s running behind on at least a few objectives of late, am I right? Now, since literally everyone and their mother has written just about everything there is to say on the …

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The Valentine’s Day Gift Guide

This Valentine’s Day will probably look a little different, no heading to a restaurant for a romantic dinner or traveling for a weekend getaway. But since you’ll be spending the whole day at home, that just gives you more time with your partner! Here are some gift ideas to make this year special. Since going …

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3 Ways to Make Space for Sex

I recently collaborated with Fiera blog writer Kristy Lin Billuni to discuss where to have sex and different ways to make space for sex. Fiera is focused on helping women get their mind and body in the mood for sex again. It’s well known that the world we live in today is buzzing with distractions …

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The Long and the Short of It

Long-term relationships can bring security, friendship, warmth, and comfort. But, the term doesn’t often inspire visions of smokin’ hot desire and chandelier-swinging scenes. That said, partners who’ve been together for a long time don’t have to settle for the same old same old when it comes to their sex lives. There’s been plenty written about …

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