Who doesn’t love a romantic, home cooked dinner featuring some foods that can actually increase your libido? According to Jennifer R Berman MD, the director the Bermans Women’s Wellness Center in Beverly Hills California “there is a growing body of evidence that some of the vitamins and components in food can enhance sexual function and …
Continue ReadingFlying High
Change. Our biggest fantasy; our biggest fear. When it comes to improving our lives—in any area—looking for signs of progress is normal and totally makes sense. Especially if it’s something you are working hard to change, it’s probably going to be something you are watching closely. And your sense of satisfaction is informed by not …
Continue ReadingThe Frustrating Cycle of Vaginitis
When you think of Lo Bosworth your initial reaction is reality television- Laguna Beach or The Hills. The Hills has been cancelled for 6 years and Lo Bosworth has been busy launching a new startup in feminine health called Love Wellness. Love Wellness addresses the most common reasons women go their gynecologists- vaginal irritation, vaginal …
Continue ReadingDon’t Fall Back this Year
There are no quick fixes to feeling down and just plain “blah” during this time of the year when the weather changes from summer to fall. It somehow seems a drastic change to be able to swim in the ocean one day, and the next day you need to wear a sweater and boots. Seasonal …
Continue ReadingGreat Sex For Your Whole Life: Challenges and Solutions (Pt. 3)
Studies have found that nearly 50% of women will be dissatisfied with their sex lives during some time of their life. There are many factors that can cause sexual problems, some of which may be tied to the age or life stage of the woman. Here are some common sexual problems women experience in their …
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