Why We Need #MeToo

When I speak to acquaintances or meet new people and speak about my work as a therapist with survivors of sexual and gender based violence, I am often met with a strained face, and a “Wow, that must be really tough.”  But the reality is that while I do not think of the work as …

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What is Vulvodynia?

Vulvodynia is an unexplained pain at the vaginal opening for greater than 3 months.  Other terms are vulvar vestibulitis, vestibulodynia, or vulvar vestibulitis syndrome. Some studies show that as any as 16% of women have suffered from vulvodynia at some point in their lives, but it is difficult to estimate, because many women don’t report …

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Reviving “The Dining Dead”!

I regularly tune into Modern Love the Podcast. There was a recent episode titled “How The ‘Dining Dead’ Got Talking Again”. It’s really scary when you and your significant other stop talking and sharing intimate conversation. Of course there’s tons of relationship advice out there. Here’s an interesting tidbit: Research has shown that when we …

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Can a UTI Cause Chronic Vulvar Pain?

I was recently asked if a urinary tract infection could lead to chronic vulvar pain. A urinary tract infection is when bacteria invades the urinary tract, and causes such symptoms as burning with urination, frequency of urination and the feeling of an urgent need to urinate. Although a urinary tract infection(UTI) does not cause any …

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