Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health.
I am not sure where this myth came from, but it is one that we need to constantly address in the field of sexuality. Using lubrication is not a bad thing. It does not mean something is wrong with you if your vagina is not always as naturally lubricated as you would like it to …
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The old adage “sticks and stones may break my bones but names will never hurt me” has gotten an update. In fact names, words, do hurt us. A more recent version reads: “Sticks and stones may break my bones But words can also hurt me Sticks and stones break only skin While words are ghosts …
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Ever wonder who invented the speculum, the handy tool used during pelvic exams to help open the walls of the vagina? History tells us that something resembling a speculum was found during an archeological dig in Pompeii. However, in more modern history the first commonly used speculum appeared about 150 years ago and James Marion …
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People ask all the time about the difference between Vulvodynia and Vaginismus, so here’s a brief explanation: Vulvodynia is chronic unexplained pain in the vulva that lasts for over 3 months. The pain can be described as burning, stinging, rawness, or even itching. It can occur with intercourse, but frequently women will have pain with …
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As a professional working in the field of women’s sexual health at Maze, I wondered what impact the abuse perpetrated by Larry Nassar on USA gymnasts would have on individuals in need of pelvic – floor physical therapy and the profession in general. I came across an article online which sets the record straight about pelvic …
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