Are you Clitorate?

If so, then you’re familiar with the following facts: The clitoris has over 8,000 nerve endings (comparatively, the penis has 4,000). The clitoris was only identified as an anatomical body part in 1998. The clitoris is the only part of the body that is designed solely for pleasure. When you consider this superhero of the …

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Red Hot off the Press

February is American Heart Month, and the Go Red for Women campaign raises awareness for women’s heart disease. Most people unfortunately still think of heart disease as a men’s health issue, but the truth is that more women die from cardiovascular disease (CVD) than men! In that spirit, I would like to make mention of …

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Breathe to Ease the Stress

If there’s anyone under stress, it’s Ray Donovan – yes he’s a TV character but on some level there may be a little bit of Ray in all of us. I’m compelled to watch the show even though it stresses me out! In the show, Ray is now seeing a therapist and they “talk” (he …

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Use It Or Lose It

You may have heard the term “use it or lose it” about your vagina and thought it was tongue in cheek. It isn’t. Recently, I was talking to some people in our marketing department and I mentioned the “use it or lose it” principal and they started to laugh. “Well that’s just an expression, isn’t …

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Tensing Your Body During Sex

It seems that part of having an orgasm for many women is tightening up their pelvic muscles. This is yet another example of one of those things that women do which they think is “weird.” Most women whom I’ve spoken with give me one of their “oh-my-g-d-you’re-not-going-to-believe-me” looks when they admit that they need to …

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