I was a little perplexed by this recent article in the Wall Street Journal. It seems that a cuddle deficit is sweeping the nation and thus cuddle centers are opening nationwide. I certainly understand both the need and the power of contact. I have seen all the research on the power of touch and the …
Continue ReadingLearning to fantasize: go where your brain takes you.
I spend a lot of time with patients talking about fantasizing. For many women it’s not something they do naturally. It’s something that they have to learn. I’ve come to believe that fantasizing is a skill like many others. While some people take to it more naturally than others, everyone is capable of doing it …
Continue ReadingHormone replacement therapy and menopause.
Hormone replacement therapy (HRT) is the most effective treatment for women suffering from severe menopausal symptoms. These symptoms include hot flashes, night sweats, insomnia, fatigue, memory loss, low sex drive, depression and more. Although menopause is a normal condition that all women experience as they age, some women find these symptoms are so severe that …
Continue ReadingMarriage and happiness.
I recently read an interesting article in the New York Times by Claire Cain Miller called, “Study Finds More Reasons to Get and Stay Married” published on January 8, 2015. The study found that marriage can provide more happiness for couples particularly during mid-life because it is a very stressful times due to the demands …
Continue ReadingWomen don’t have a monopoly on sexual insecurities.
Often times relationships will have conflicts around sex that stem from misconceptions around men and sex. Here are some truths about men and sex that can be surprising for some women to hear: Men want to be held too: Many times when there is sexual dysfunction the general affection in the relationship is affected. But …
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