I recently attended a Zoom meeting with 20+ other New York City sex and relationship therapists on the subject of how online counseling, or “TeleHealth,” has transformed their practices. Some of what I heard surprised me. Many said they missed seeing their clients in person, and that TeleHealth therapy was harder and took more energy. …
Continue ReadingTestosterone Therapy for Women to Treat Low Libido
Low libido (defined as low desire for sexual activity) in women has traditionally been a challenge to treat. For many years, low libido was thought of as being only in a woman’s “head”, or as a secondary consequence of other medical problems. However, as we are becoming more educated about the roles that hormones play …
Continue ReadingSex toys for Women – The Next Generation
The sex toy industry is booming—and with good reason. There is a huge variety of sex toys available to order online, which allows people to buy them easily, discreetly, and with an abundance of information. TV shows like Sex and the City, Transparent, and Broad City talk about sex toys openly. Sex-positive stores are popping …
Continue ReadingWhy Not Use Lube?!
During the initial visit at Maze, I generally ask what lubricant is being used with sex. I get varying responses ranging from “none” (ouch!) to naming a product containing parabens or glycerin (ouch!). Using additional lubrication, even when there’s natural lubrication, helps make sexual activity more comfortable and enjoyable. The trick is creating a balance …
Continue ReadingReopening Ourselves as We Reopen The Country
In 2020 B.C. (Before Coronavirus), we might have used the word reopening on just a smattering of occasions. As in, “that Dunkin’ Donuts on Main is reopening after the flood” or “the Royale Theatre is reopening after a 5-year, $10,000,000. renovation.” But now that many regions around the country are planning to slowly reopen much …
Continue Reading