SAD: Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of depression that’s related to changes in seasons. Most of my patients complain that their symptoms begin in the fall, continuing through the winter and end in the Spring.  However,  some patients feel SAD in the spring or early summer. Symptoms of SAD include: Irritability Low energy Low …

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Motherhood and Sex

Very often patients will tell us that before they had children they thought about sex, enjoyed sex, were adventurous sexually. And then they became a mom.  And the lights went out. Being a mom and a sexual being is not an oxymoron.  But for many women it is, and how you conceptualize the effect of …

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Getting Off On TV

For some of my female patients, just hearing me say the word “porn” makes them cringe, look away and change the subject. At this point, I feel like I have lost them into an abyss of discomfort and the conversation about watching anything to get turned on hits a wall. So I thought, what about …

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Idealistic Sex vs Realistic Sex

In our center, we are often troubleshooting with patients when it comes to creating a sex life that feels sustainable on a regular, non-vacation basis. While each case is different and every relationship has its unique challenges, what often emerges from patients are idealistic notions about sex that may sound nice and appealing, but are …

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