
Holiday Stress…What To Do About It.
I was once asked if more people seek talk therapy during the holiday season than at other times of the year. It’s a good question,
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I was once asked if more people seek talk therapy during the holiday season than at other times of the year. It’s a good question,

Yes, I know. You’d rather go to the dentist. Okay, maybe it’s not quite so bad, but most parents are just not comfortable talking to
There’s been a lot of talk about resilience, flexibility, adaptability, creativity as it pertains to the on-going pandemic. These words have always applied to life

I recently read the book Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari. The author believes that we live in

People worry about their fantasy life way too much. I’m not sure when, or how, as a society, we lost our ability to distinguish between

Peanut Butter and Jelly. Ben and Jerry. Meghan and Harry. Some things just go better together. The same can be said for flexibility and sex.

Vibrators have taken a bad rap. Truthfully, they can be the most useful and easy tool in a woman’s sexual arsenal. And yet, vibrators have

As someone who was raised on toxic female friendships like that of Blair Waldorff and Serena Van Der Woodsen, I think my outlook of what

Have you ever faced a long-term issue, say weight loss or something relational, that you simply can’t resolve no matter how hard you’ve tried? Often

People often ask about how to be better at initiating sex — they aren’t sure how to do it and they want concrete ideas. They