Self-talk your way to Happiness

We all want to be happy, but the truth is that happiness does not just happen.  Just like most things in life we need to figure out a plan and recognize what does and does not bring happiness into our lives.  We cannot be happy all of the time, but we can objectively step back …

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Age Is Just A Number

We live in a culture that tends to look at sex as something for the young; that as you get older, you shrivel up, no longer have sex, and just sit around doing crossword puzzles.  Studies have indicated otherwise; many senior citizens continue to have sex and want to have a vibrant sex life.  Lately …

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Birth Control Made Easy

Thanks to recent advances in technology, so many things can be ordered and executed while we are in our PJs. Currently, in both New York as well as California, (with plans to include other states) birth control can be obtained using an app called Nurx. Here is more information about this in an article entitled, …

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Post-Menopausal Pain

Many women who come into our center feel as if they’re alone with their issues, or that we’ve never heard of their situation before. In reality, many questions and symptoms we hear from our patients are very similar to the next person! Here is one question we hear quite often from post-menopausal women: “Sex with my partner …

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