Better Sex Blog

Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. 

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September is Gynecologic Cancer Awareness Month

September is Gynecologic Cancer Awareness month. This is a national recognition established by the Foundation for Women’s Cancer in 1999. For over 50 years routine pap smears have helped screen for cervical cancer and help reduce the morbidity and mortality from cervical cancer by 70%. With the widespread use of Gardasil and improved screening fewer …

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Vitamin D – The Sunshine Vitamin

As summer is winding down, your days at the beach, pool, or the park are coming to a brief reprise until next summer. While you are soaking up the very last rays of summer, think of Vitamin D. Vitamin D is produced in the skin in response to direct sunlight, and it’s a pretty important vitamin. Dietary …

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Never too late in the Summer for Sex Ed

Summer vacation is sadly (or gladly for some) coming to an end. The kids are on their way back to school, and another year begins.  A friend of mine has a daughter starting middle school this fall, and vowed she would talk to her about sex and sexuality before Labor Day.  She started saying this …

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Learn to Fly

There are some things in life that get old. Fashion trends. Slang terms. Pokemon. Cars. Textbooks. But one thing that never gets old is what it is like sitting with a woman who has just had pain-free intercourse after years of suffering from vaginismus.  When patients with vaginismus first come here, many of them report …

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Vaginismus? Maybe you meant veganism.

One of our specialties at Maze is treating vaginismus.  Vaginismus is a condition where there is involuntary tightness of the vagina during attempted intercourse.  Women do not control the tightness, and many do not even realize this tightness is causing the tightness and pain with penetration. Most patients have been to see several other medical professional …

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