Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health.
October is Domestic Violence Awareness Month, and it pains me that we even need to be aware of this in the first place. It’s crucial to recognize this issue and to become well informed, alert, attentive and to appreciate that our attitudes and culture still need much improvement. Our society continues to deprecate women and …
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As you are reading this, I’d like you notice your feet on the ground. Your back against the chair. Your breath coming in and out. Congrats, you just did a grounding exercise. A grounding exercise is a conscious intervention that brings us back to the present, to the here-and-now. To where the body is at …
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October is Domestic Abuse Awareness month. Domestic violence (DV) also now commonly referred to as Intimate Partner Violence (IPV) affects us all. But like sex and sexuality it is one of those taboo topics that are not openly talked about, yet surrounds us. Statistics record that 1 in 4 American women is or will be …
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Studies have found that nearly 50% of women will be dissatisfied with their sex lives during some time of their life. There are many factors that can cause sexual problems, some of which may be tied to the age or life stage of the woman. Here are some common sexual problems women experience in their …
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During the many years I treated Vaginismus I have also supported a number of women who regressed after successful vaginismus treatment. The most common reasons are: Returning to a busy work program often coupled with failure to continue dilating Lack of sexual interest, low libido, lack of lubrication, anorgasmia (failure to achieve orgasm) Disgust with …
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